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Sunflower seeds
Community food· 6271100043288
160 kcal / 100 gHow many calories does Sunflower seeds contain, and what are its macros?
Sunflower seeds has 160 kcal per 100 g: 6.3 g protein, 5 g carbs and 14 g fat.
per 100 g
Protein6.3 g
Carbs5 g
Fat14 g
Fiber3 g
Sugar0.7 g
Sodium40 mg
Calcium0 mg
Iron0 mg
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