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Dates
Sunreal· 9403108033764
302 kcal / 100 gHow many calories does Dates contain, and what are its macros?
Dates has 302 kcal per 100 g: 3.3 g protein, 67.7 g carbs and 0.7 g fat.
per 100 g
Protein3.3 g
Carbs67.7 g
Fat0.7 g
Fiber0 g
Sugar66.2 g
Sodium0 mg
Calcium0 mg
Iron0 mg
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