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whole kernel golden corn
THAT'S SMART!· 193476001562
48 kcal / 100 gHow many calories does whole kernel golden corn contain, and what are its macros?
whole kernel golden corn has 48 kcal per 100 g: 1.6 g protein, 9.6 g carbs and 0.8 g fat.
per 100 g
Protein1.6 g
Carbs9.6 g
Fat0.8 g
Fiber2.4 g
Sugar4 g
Sodium160 mg
Calcium4 mg
Iron0 mg
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