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Panko Breaded Tilapia
Trident Seafoods· 28029117110
226 kcal / 100 gHow many calories does Panko Breaded Tilapia contain, and what are its macros?
Panko Breaded Tilapia has 226 kcal per 100 g: 15 g protein, 19 g carbs and 10 g fat.
per 100 g
Protein15 g
Carbs19 g
Fat10 g
Fiber1 g
Sugar1 g
Sodium295 mg
Calcium0 mg
Iron0 mg
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