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Rolled Oats
True Elements· 8906112660519
411 kcal / 100 gHow many calories does Rolled Oats contain, and what are its macros?
Rolled Oats has 411 kcal per 100 g: 12 g protein, 68.3 g carbs and 10 g fat.
per 100 g
Protein12 g
Carbs68.3 g
Fat10 g
Fiber9.5 g
Sugar0 g
Sodium5 mg
Calcium0 mg
Iron0 mg
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