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Food database · Upstate Niagara Cooperative Inc.
Low Fat Cottage Cheese
Upstate Niagara Cooperative Inc.· 72510008012
71 kcal / 100 gHow many calories does Low Fat Cottage Cheese contain, and what are its macros?
Low Fat Cottage Cheese has 71 kcal per 100 g: 10.6 g protein, 4.4 g carbs and 0.9 g fat.
per 100 g
Protein10.6 g
Carbs4.4 g
Fat0.9 g
Fiber0 g
Sugar3.5 g
Sodium354 mg
Calcium97 mg
Iron0 mg
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