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Ruispalat
Vaasan· 6437005003752
265 kcal / 100 gHow many calories does Ruispalat contain, and what are its macros?
Ruispalat has 265 kcal per 100 g: 9.5 g protein, 47.3 g carbs and 1.5 g fat.
per 100 g
Protein9.5 g
Carbs47.3 g
Fat1.5 g
Fiber12 g
Sugar3.3 g
Sodium436 mg
Calcium0 mg
Iron0 mg
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