Nutmeat

Veggie delights· 9349174000692

222 kcal / 100 g

Nutmeat has 222 kcal per 100 g: 26.4 g protein, 3.5 g carbs and 11 g fat.

per 100 g

Protein26.4 g

Carbs3.5 g

Fat11 g

Fiber2 g

Sugar0.8 g

Sodium310 mg

Calcium0 mg

Iron3.5 mg

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