Home · Food database · 100% whole wheat bread
Food database · Western Heart
100% whole wheat bread
Western Heart· 11110095848
289 kcal / 100 gHow many calories does 100% whole wheat bread contain, and what are its macros?
100% whole wheat bread has 289 kcal per 100 g: 13.3 g protein, 51.1 g carbs and 5.6 g fat.
per 100 g
Protein13.3 g
Carbs51.1 g
Fat5.6 g
Fiber8.9 g
Sugar6.7 g
Sodium378 mg
Calcium82 mg
Iron2.2 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free