Wild rice

Whole Foods Market· 99482501044

333 kcal / 100 g

Wild rice has 333 kcal per 100 g: 11.1 g protein, 75.6 g carbs and 1.1 g fat.

per 100 g

Protein11.1 g

Carbs75.6 g

Fat1.1 g

Fiber4.4 g

Sugar0 g

Sodium22 mg

Calcium0 mg

Iron1.6 mg

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