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Whole grain wheat bread
Community food· 734791258851
214 kcal / 100 gHow many calories does Whole grain wheat bread contain, and what are its macros?
Whole grain wheat bread has 214 kcal per 100 g: 7.1 g protein, 46.4 g carbs and 3.6 g fat.
per 100 g
Protein7.1 g
Carbs46.4 g
Fat3.6 g
Fiber0 g
Sugar3.6 g
Sodium536 mg
Calcium0 mg
Iron0 mg
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