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Whole grains 12 grains and seeds
Community food· 73410956038
256 kcal / 100 gHow many calories does Whole grains 12 grains and seeds contain, and what are its macros?
Whole grains 12 grains and seeds has 256 kcal per 100 g: 11.6 g protein, 44.2 g carbs and 7 g fat.
per 100 g
Protein11.6 g
Carbs44.2 g
Fat7 g
Fiber7 g
Sugar4.7 g
Sodium465 mg
Calcium0 mg
Iron0 mg
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