Home · Food database · Wild caught swordfish steaks
Food database · Community food
Wild caught swordfish steaks
Community food· 78742126609
143 kcal / 100 gHow many calories does Wild caught swordfish steaks contain, and what are its macros?
Wild caught swordfish steaks has 143 kcal per 100 g: 19.6 g protein, 0 g carbs and 6.6 g fat.
per 100 g
Protein19.6 g
Carbs0 g
Fat6.6 g
Fiber0 g
Sugar0 g
Sodium83 mg
Calcium0 mg
Iron0 mg
Start counting this product
Register free and this lands in today's log in one tap, in grams or ounces, whichever you read.
Start counting for free