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Wild rice
Community food· 890166000507
160 kcal / 100 gHow many calories does Wild rice contain, and what are its macros?
Wild rice has 160 kcal per 100 g: 13.3 g protein, 34 g carbs and 0 g fat.
per 100 g
Protein13.3 g
Carbs34 g
Fat0 g
Fiber3 g
Sugar1 g
Sodium0 mg
Calcium0 mg
Iron1 mg
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