Food database · Community food

Yams

Community food· 11110879752

75 kcal / 100 g

Yams has 75 kcal per 100 g: 0 g protein, 20.6 g carbs and 0 g fat.

per 100 g

Protein0 g

Carbs20.6 g

Fat0 g

Fiber0 g

Sugar12.5 g

Sodium0 mg

Calcium0 mg

Iron0 mg

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