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Speltflakes
your organic nature· 8711521917457
364 kcal / 100 gHow many calories does Speltflakes contain, and what are its macros?
Speltflakes has 364 kcal per 100 g: 17 g protein, 66 g carbs and 2 g fat.
per 100 g
Protein17 g
Carbs66 g
Fat2 g
Fiber16 g
Sugar0.7 g
Sodium4 mg
Calcium0 mg
Iron0 mg
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