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Rukola
Albert· 8590421034699
31 kcal / 100 gHow many calories does Rukola contain, and what are its macros?
Rukola has 31 kcal per 100 g: 2.6 g protein, 3.9 g carbs and 0.3 g fat.
per 100 g
Protein2.6 g
Carbs3.9 g
Fat0.3 g
Fiber0.9 g
Sugar3.9 g
Sodium28 mg
Calcium0 mg
Iron0 mg
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