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Grilled wraps with a fresh tomato-mango salsa
Talorie · 4 servings · 10 ingredients
How many calories does Grilled wraps with a fresh tomato-mango salsa contain, and what are its macros per serving?
One serving of Grilled wraps with a fresh tomato-mango salsa is 840 kcal: 42 g protein, 79 g carbs and 37 g fat.
per serving
- Pulled Oats Naturel 350 g
AH Olijfolie mild 90 ml
- Mexicaanse Tacokruiden 3 g
- Cheddar 48+ 60 g
- Tortillawraps 400 g
Passata 500 g
AH Sjalotten 70 g
AH Mango eetrijp 200 g
Tomaten 600 g
AH Limoenen 25 g
1. Combine the pulled oats with the oil and taco seasoning. 2. Crisp the oats in a dry frying pan for 6 minutes and grate the cheddar. 3. Spread passata over the wraps, top with the oats and sprinkle with cheddar. 4. Fold in the edges, roll the wraps tightly, and grill for 5 minutes until golden brown, turning halfway through. 5. Finely chop the shallots. Dice the mango and tomatoes into 1 cm cubes. 6. Clean the lime, zest the peel, and squeeze the juice. 7. Mix the shallot, mango, tomato, 1 tsp zest, 1 tbsp juice (per 4 people), and the remaining oil. 8. Cut the wraps diagonally and serve alongside the salad.
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